Windows operating system is using part of your hard drive as a virtual memory. When Windows runs out of physical memory it starts to swap out data to virtual memory, which is a file on hard disk (pagefile.sys). Hard disk is much slower than physical memory, so when Windows start using virtual memory everything slows down. Remember those moments when Windows stops responding and hard disk light is always on...
One solution is to add more physical memory; other is to optimize virtual memory.
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